Living Lighter offers delicious, healthy recipes and meal ideas from the UK’s leading weight-loss programme, LighterLife.
Our range of mouth-watering recipes includes options for fish, chicken, beef, pork, lamb, vegetarian and desserts - making it an indispensable kitchen companion for people interested in healthy eating or who are on a diet.
Living Lighter is easy to navigate, giving you the option to search for recipes using handy little tabs – giving easy access to the recipes you want to make.
Theres an ingredients index - so that you can access recipes instantly, without scrolling. Each recipe is also accompanied by a full list of ingredients and beautiful food photography.
So, whether youre new to LighterLife or youve already achieved your weight-loss goals with us and are now enjoying your healthier, slimmer life, we hope youll find this cookbook – a recipe for success both in and out the kitchen.